Sound Meditation

Type: Restorative 恢复

Level: 1

Sound Meditation, is a deeply immersive, full-body listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body. Using sound as therapy can provide results for a variety of issues including: sleep disorders, anxiety, depression, stress management, PTSD, pain management.

声音冥想,是一种深度身临其境的全身聆听体验,使用声音为治疗可以提供各种问题的效果,包括:睡眠障碍,焦虑,抑郁,压力管理,创伤后应激障碍,疼痛管理。

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