About the class

This class helps parents connect with their children, and allows them to have a fun and quality time while practicing yoga. Ultimately, their shared practice can foster lifelong health and wellbeing.

Extra benefits:

• A healthy and happy parent-child bonding time
• A reminder of what is ultimately important in life (your kids!)
• Better communication with children
• A deeper understanding of the spontaneous and unexpected ways children have fun
• A lessening of stress and increase in fun for the participating parent
• More laughs and feelings of joy (stress relievers)
• Increased calmness and peace in the home environment as a ripple effect

Who should join this class

• Families that lack effective communication and intimacy
• Families looking to have more fun together
• Families desiring better relationships between members
• Families with addiction to electronic gadgets and digital devices