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Sound Meditation, is a deeply immersive, full-body listening experience, intentionally using sound to invite gentle yet powerfully therapeutic and restorative effects to the mind and body
Fantastic outlet for children to build their physical energy and at the same time, enhance their ability to focus and improve their behaviors, including sitting and listening.
We keep this class playful and fun through discovering, exploring, imagining, playing, laughing, singing, dancing,
Manhattan is the world’s major commercial, financial and cultural centers, it’s the heart of “the Big Apple.” Its iconic sites include skyscrapers such as the Empire State Building. In NYY, Manhattan class represents the white collar working class.
Combining high-intensity interval training (HIIT) with yoga, this effective workout will be able to provide your body with optimal result in a short period of time.
When high-intensity interval training (HIIT) meets yoga, we expect the most effective to build strength and burn calories in the least amount of time.
This class helps parents connect with their children, and allows them to have a fun and quality time while practicing yoga
Set your abs and core on fire with special workouts targeted at particular muscle.
Abs on Fire is a form of body conditioning that helps to strengthen the core and major muscle groups for a stronger and leaner physique/body/you!
Blog & Events
Yoga to Manage Stress Yoga is considered to be one of the best & oldest practice of self development. Many companies are seeing yoga's benefits and recognising it as a way to relax workers hence...
Reduce Stress A great way to relief stress is through physical activity especially for Yoga. Yoga posture requires much concentration which will keep you being in the present moment and help you...
It is important that we give our body the nourishment it needs before or after each yoga practice session. This is done to to regain energy and burn fat effectively
Here are some of the most important aspects that can support and enhance children’s lives at large but are absent in most curriculums across the world
REWRITE THEIR FUTURE is New York Yoga’s fundraising campaign that aims to give underprivileged children a second chance at life, through the introduction of mindfulness and physical education.
Annie thinks yoga is for everyone and it could be anywhere. With consistent practice, the influence of yoga can empower people to be stronger and unfold a deeper understanding of themselves
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New York Yoga (NYY) is Malaysia’s 1st solution-based yoga studio which located in Kuala Lumpur, Malaysia.